I have been training with Lisa well over two years now, deciding to train with Lisa was the best decision I could have made. Lisa is a true professional who gives her all with all of her clients. If you have a question Lisa will make sure she has the right answer for you. When I first decided to train with Lisa I was at a turning point in my life. I had just finished competing at a National competition for bodybuilding and wasn’t sure where I wanted to go with my training, I had the chance to sit down and talk to Lisa and with her help and support things became clearer. Lisa is a positive role model who believes in a taking care of your mind and body. Her knowledge of training and diet is second to none, it shows as I have never been in better shape. With Lisa’s help and continued support I know that I can achieve anything I put my mind too. I could not ask for a better trainer.