Nik Southwell Review

After years of working with top athletic coaches from around the world I’ve finally been able to work with Lisa who has transformed my body development to a new level I didn’t know was possible.

Her noteworthy experience of taking athletes to the top, detailed nutrition protocols, one on one guidance with proper lifting technique and program development makes her more than just a regular personal trainer.

What I really enjoy about Lisa is she’s taken me to where I didn’t think possible in our sessions. She looks the part, motivates and has your best interest in mind. Lisa’s passion for what she does comes out in her coaching. She is definitely a leader in the industry.