I’m not a bodybuilder but just a senior trying to be in the best shape possible for me-I have been working with Lisa for four months, and I’ve lost 20 lbs, and feel much stronger (and slimmer!) Lisa obviously knows what she’s doing- you just have to look at her to know that.
She is very supportive, and adaptable-with nutrition and fitness both. It has been a pleasure and an eye opener, and we’re not done yet!
