I can recommend Lisa without reserve. My wife and I chose to work with Lisa after hearing of her from other members of our gym. We started with her early for a competition 10 months away. She produced meal and work out plans specifically for us. Any time there was an issue she helped us through it and we realized our goal with great success. I have and will continue to recommend Lisa to people looking to achieve health goals whether that is weight loss or bodybuilding competition prep. Thank you Lisa, I look forward to working with you again.