Lisa is amazing! Very knowledgeable, patient and very pleasant to work with. I’m very happy to be training with her and the results that I’m achieving. She is the best!
Camila Muniz Review Read More »
Testimonials
Amazing coach, who helped me drop 20+ pounds within 12 weeks. Thanks a lot Lisa.
Lisa is a talented, seasoned and incredible trainer and just an absolutely wonderful woman to work and learn from. Lisa helped me learn about diet, nutrition and weight training. Being a client with limited knowledge of weight training, Lisa really encouraged and supported me to learn to lift weights – heavier than I had ever
Emily Coates Review Read More »
I was referred to Lisa by another client of hers and I am so happy that I made that call. Lisa has taught me so much about nutrition and fitness all in a very supportive and caring manner. She truly cares about the well-being of her clients and wants to see them reach their own
Ritchelle Randhawa-Pagely Review Read More »
I met Lisa 5 months ago and I don’t know what I would do without her. She has taught me about food, exercise and perseverance. My body has changed so much with her guidance, knowledge and encouragement. I will continue my journey with her watching my body change and my self esteem grow. You can
Karri LaJeunesse Review Read More »
I can recommend Lisa without reserve. My wife and I chose to work with Lisa after hearing of her from other members of our gym. We started with her early for a competition 10 months away. She produced meal and work out plans specifically for us. Any time there was an issue she helped us
Dave Sanderson Review Read More »
My husband and I started working with Lisa in mid September 2018. We had been struggling to lose weight and build, despite trying to eat our best and getting to the gym regularly. Lisa set us up with an eating plan and some guidelines and we started on our journey. Throughout it, my husband and
I recently competed again in bodybuilding after several years and I’m happy to say that I was in my best shape! Lisa’s nutrition program was very detailed and thorough. She provides a lot of guidance and knowledge that keeps you on track for your goals. I highly recommend Lisa if you’re in need of a
I wasn’t a bodybuilder before I found Lisa. She took me from a soft 168lbs to the competition stage at a lean 126lbs in 22 weeks!! Lisa can get you results, too. From meal plans to workouts and posing for the stage, I felt 100% supported and trusted the process. It was a great experience
Melissa Anstice Review Read More »
Lisa is an amazing professional and a lovely person! Lisa helped me drop 40 pounds in six months to get to my ideal weight and dress size. I went from a size 10 to a size 2. This year I’ve decided to start training five days a week instead of three days and we have
Cheryl Barnes Review Read More »