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I came to Lisa around 2 months post partum. I had lost a majority of the baby weight on my own. But I knew I needed help with the remaining. Lisa made me a customized meal, cardio and weight training plan. She made me feel so comfortable with what I was able to fit in […]

Laurie Rigg Review Read More »

Amazing experience having Lisa as a trainer. Excellent coaching and explained why I have to eat the meal plan she set out to achieve the results I want. Highly recommend to anyone looking for a personal trainer.

Paul Smyth Review Read More »