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Positive: Communication, Professionalism, Quality I have had the pleasure of training with Lisa and eating her nutritional plan for 4 years, she is an amazing coach, woman and mentor. Lisa pushes me to my limits and I continue to grow, physically and mentally. There is no other coach I want to work with!! Thanks Lisa for teaching me, […]

Vikki Sundell Review Read More »

Positive: Communication, Professionalism, Quality I highly recommend Lisa to anyone who is beginning their fitness journey. I worked with Lisa over 12 weeks and she taught me plenty about how crucial nutrition is in a weight loss journey, as well as proper form with my lifts. I am stronger than I have been in a long time, and

Avalon Mae Review Read More »

Positive: Communication, Professionalism, Quality From Zero to Hero! I started 6 months ago at around 205 lbs 18-19% body fat, had next to no gym experience, and no diet. After going with Lisa about once a week I was able to change my daily eating habits, maximize time at the gym by practicing good form, learn about my

Enrique Blanc Review Read More »

I highly recommend Lisa to anyone who is looking for assistance with their fitness journey. She helped me reach goals that I never thought I could reach in 12 weeks. I am so grateful to have had the chance to work with Lisa as she taught me how to properly strength train and provide my

Julia Krupa Review Read More »

I am a senior and never tried personal training before. Knowing I was losing strength and fitness during this Covid year, I was encouraged by my daughter to try working with Lisa. There are not enough superlatives for me to describe my training experience with Lisa….she encourages, she corrects body alignment, she made me enthusiastic

Isabelle Boulton Review Read More »

Lisa is amazing! Very knowledgeable, patient and very pleasant to work with. I’m very happy to be training with her and the results that I’m achieving. She is the best!

Camila Muniz Review Read More »

Lisa is a talented, seasoned and incredible trainer and just an absolutely wonderful woman to work and learn from. Lisa helped me learn about diet, nutrition and weight training. Being a client with limited knowledge of weight training, Lisa really encouraged and supported me to learn to lift weights – heavier than I had ever

Emily Coates Review Read More »

I was referred to Lisa by another client of hers and I am so happy that I made that call. Lisa has taught me so much about nutrition and fitness all in a very supportive and caring manner. She truly cares about the well-being of her clients and wants to see them reach their own

Ritchelle Randhawa-Pagely Review Read More »

I met Lisa 5 months ago and I don’t know what I would do without her. She has taught me about food, exercise and perseverance. My body has changed so much with her guidance, knowledge and encouragement. I will continue my journey with her watching my body change and my self esteem grow. You can

Karri LaJeunesse Review Read More »