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I started working with Lisa in preparation for the 2016 BCABBA bikini provincials. I wanted to learn how to improve in my training in the gym and try and put as much muscle on as possible. I have learned SO much from Lisa and I made tremendous progress in the gym. Lisa is a great […]

My sister Nikki and I came to Lisa because we had wanted to compete in our first bikini competition but weren’t too sure where to start. A friend of ours had recommended her to us and we were glad that we had her to guide us through the process. With her knowledge and expertise, she

I have been training with Lisa well over two years now, deciding to train with Lisa was the best decision I could have made. Lisa is a true professional who gives her all with all of her clients. If you have a question Lisa will make sure she has the right answer for you. When

In my opinion you can’t get a better trainer out there than Lisa. She lives and breathes training, nutrition and is a true inspiration. I have known Lisa for a few years now, and she is a fantastic person inside and out. She has motivated me to become the healthiest person I can be and