I wasn’t a bodybuilder before I found Lisa. She took me from a soft 168lbs to the competition stage at a lean 126lbs in 22 weeks!! Lisa can get you results, too. From meal plans to workouts and posing for the stage, I felt 100% supported and trusted the process. It was a great experience …
Lisa is an amazing professional and a lovely person! Lisa helped me drop 40 pounds in six months to get to my ideal weight and dress size. I went from a size 10 to a size 2. This year I’ve decided to start training five days a week instead of three days and we have …
Lisa is awesome!! I have been training with Lisa for a short time and have achieved results that I knew I wanted but honestly didn’t know if I would ever get there. With commitment, sacrifice and most of all Lisa’s help I am finally getting the results that I want. THANKS LISA!!! If your wanting …
I’m not a bodybuilder but just a senior trying to be in the best shape possible for me-I have been working with Lisa for four months, and I’ve lost 20 lbs, and feel much stronger (and slimmer!) Lisa obviously knows what she’s doing- you just have to look at her to know that. She is …
Who better than a professional body builder to know about how to get lean and strong. Lisa has a ton of knowledge and her diet program is very effective, and once you get it, easy to implement. My body has changed for the better in these past few months. Weight loss, more endurance and significant …
I highly recommend Lisa. I am not a bodybuilder competitor, but just a woman who loves to workout hard and lift. In my time with Lisa I have learned a lot about mind – muscle connection, which in turn really helps me to achieve better results. There were times prior to working with Lisa that …
I’m not a competitor but just someone who’s personal goal was to lose weight and tone up. I came to Lisa about six months ago and in all my years of training I have never had a trainer as experienced and knowledgeable as her. With the combination of her diet plan and weight training not …
I am thrilled to have started training with Lisa! I am now learning about each of my muscles and starting to see them !!!!! I am excited everyday and more confident!!! Thanks Lisa!!!
I came to Lisa halfway through my prep for BCABBA Provincials, and she coached me to 3 wins; Master Figure, Overall Master Figure, and Open Figure. She then coached me to a Master Figure win at CBBF Nationals and a 4th place finish in Open Figure. Lisa is now coaching me for the Arnold Amateurs …
I started working with Lisa last October/November and have thoroughly enjoyed every minute of it! As I always say, her own personal successes in the industry, her long term dedication to the fitness lifestyle, her high level of expertise in the gym that is clearly evident, as well as the successes of her clients speaks …
